Good day everyone, yesterday I finally got on track and almost ended u…

Good day everyone, yesterday I finally got on track and almost ended up in the hospital right away, they put me in bed with pressure, and it's 160/100! They gave me emergency pills and sent me to the therapist, that's how I am now, taking medication for pressure three times a day until tomorrow, my head hurts so much from yesterday and today, too, it's unbearable... what can save me from headaches?