Hello everyone. Girls, what would you recommend for energy? After chil…

Hello everyone. Girls, what would you recommend for energy? After childbirth, there's no strength, neither physical nor moral. Although it has been over a year and I haven't breastfed for a month already. I thought work, personal money, and communication with people would bring me back to life, so I went to work. But no, it got even worse. At work, I go normally, but in the evening I literally drain myself from my feet. I don't have any desire to cook dinner or take care of the kids. Maybe some vitamins, could you advise anything?