My panic attacks and insomnia have returned. I haven't slept for three…

My panic attacks and insomnia have returned. I haven't slept for three days + restless legs, like they're burning + tongue, as if it was burned, even can't clean my teeth normally, it itches from paste..I can't lie down, my waist hurts. To my surprise, I can't go for a walk much, it's freezing. A terrible hemorrhoid, that makes sitting impossible. Cream and candles relief save me. There are some tingling sensations in the lower abdomen, and training has started, as I understand. I don't even mention COVID and complications on the kidneys, with which I was hospitalized on bed rest. It's also not worth talking about thrush. Rhinitis