Did you perform any exercises and procedures during your pregnancy to …

Did you perform any exercises and procedures during your pregnancy to maintain muscle and skin tone? Is there any verified source where you can get a workout routine like that? Before pregnancy, physical activity was not the last place in my life. I led a very active lifestyle overall. I can easily create a complex of exercises for those who want to lose weight or gain weight (was a pro experience), but pregnancy is new to me ? Currently, all my loads are walking walks twice a day, and I can do something around the house. Until 10 weeks, I slept whole days, now I have energy and awareness that movement is life, and it can not only support body tone, but also greatly ease childbirth. Maybe someone